Yoga and stretching classes
Relaxing sessions to improve flexibility and well-being, guided by experienced instructors.
course details
Duration:
30 to 60 minutes
Intensity:
Neutral
Fitness Level:
All Levels
Schedule:
Members only
ABOUT
At ATHLEX, our yoga and stretching classes offer a moment of relaxation and regeneration for body and soul. These sessions are ideal for improving your flexibility, mobility and overall well-being.
• Adapted exercises to relax muscles and release tension.
• Support from qualified instructors to maximize the benefits.
• A soothing atmosphere, perfect for reconnecting with yourself and finding balance.
These classes are designed to complement your fitness routine by providing relaxation and serenity, while promoting better recovery.
PRICING
Included with the 12 Week Challenge
Fit3D scan to track your progress
access to the sauna and cold plunge
A smoothie or an espresso
with membership
2 person
1 SESSION
/Session
3 person
6 SESSIONS
/Session
4 person
12 SESSIONS
/Session
without MEMBERSHIP
2 personnes
1 SESSION
/Session
3 personnes
6 sESSIONS
/Session
4 personnes
12 sESSIONS
/Session
Payments are made weekly. If a participant can't make it, they can invite a friend to take their place for the session!
Details
duration:
30 to 60 minutes
intensity:
Neutral
Fitness Level:
All Levels
Schedule:
Members only
