Semi-private training

Our semi-private sessions offer a personalized training experience in a small group setting, combining the benefits of one-on-one coaching with the energy of working out with others. Groups are limited to 2-4 people to ensure targeted attention and quality supervision.

What's included

• Workouts adapted to the levels and objectives of each participant.

• Professional coaching to ensure progress, good technique and your safety.

• Access to high-end ATHLEX equipment and post-session recovery tools.

Why Choose Semi-Private Sessions?

• Accessible Customization : Enjoy the benefits of private coaching at a reduced cost by sharing the session with a small group.

• Motivation Collective : Training with others creates a sense of camaraderie and responsibility, making the sessions more motivating and enjoyable.

• Flexibility for Your Loved Ones : Invite a friend, family member, or colleague, even if they are not members of ATHLEX.

• Focused coaching : The small size of the groups allows the coach to provide individual attention and adapt the exercises to your needs.

• Effectiveness and Results : Personalized training guarantees concrete progress in a motivating and structured environment.